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Shin Dong-yup's Braised Tofu with Egg

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 1/2 block tofu
    • 🧅 40g onion, finely chopped
    • 1/4 stalk green onion, finely chopped
    • 🥚 1 egg

  • Seasonings

    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp chili powder
    • 🍬 1/2 tbsp sugar
    • 1.5 tbsp soy sauce
    • 💧 7 tbsp water
    • a dash of sesame oil
    • a dash of pepper

手順

1

Cut 1/2 block of tofu into desired thickness.

2

Finely chop 40g onion and 1/4 stalk green onion.

3

Mix minced garlic, chili powder, sugar, soy sauce, sesame oil, pepper, and water to create the sauce.

4

Pan-fry the tofu in oil until golden brown on both sides.

5

Layer the fried tofu in a small pot and pour the sauce over it.

6

Simmer the tofu, occasionally spooning the sauce over it.

7

Crack an egg on top, cover, and cook briefly until the egg white sets.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve with rice to soak up the flavorful sauce.For extra spice, add sliced chili peppers to the sauce.Use firm tofu for better frying results.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。