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Shrimp and Zucchini Stir-fry

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $8

材料

  • Vegetables

    • 🥒 1/2 zucchini, sliced

  • Seafood

    • 🦐 1 handful cocktail shrimp, blanched

  • Seasoning

    • 🧄 1/3 tbsp minced garlic
    • 1 tsp salted shrimp paste
    • 1 tbsp cooking wine

  • Oil

    • 2 tbsp cooking oil

  • Garnish

    • 🌰 Sesame seeds, as needed

手順

1

Slice the zucchini into bite-sized pieces suitable for children.

2

Heat cooking oil in a pan and stir-fry the zucchini until lightly coated with oil.

3

Add minced garlic and stir well to combine.

4

Add salted shrimp paste to an empty spot in the pan and lightly fry to remove its fishy smell.

5

Add the blanched cocktail shrimp to the pan.

6

Pour in cooking wine and stir-fry until the zucchini turns translucent.

7

Sprinkle sesame seeds generously as a garnish before serving.

栄養素

1人前あたり

🔥

150

カロリー

  • 12g
    タンパク質
  • 8g
    炭水化物
  • 7g
    脂肪

💡 ヒント

Blanch the shrimp beforehand to remove excess moisture and ensure a firmer texture.Use fresh zucchini for better taste and texture.Adjust the amount of salted shrimp paste according to your preference for saltiness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。