CookPal AI
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Shrimp Paste Soft Tofu Stew

コスト $5.5, 節約する $8

出典: Recommended by CookPal

  • 15 Min
  • 1 人数
  • $5.5

材料

  • Main Ingredients

    • 🧄 1 tbsp minced garlic
    • 🧅 1/2 onion, chopped
    • 🧅 1 stalk green onion, sliced
    • 1 tbsp sesame oil
    • 1 tbsp cooking oil
    • 2 tbsp chili powder
    • 400g soft tofu
    • 1 tbsp shrimp paste
    • 2 cups kelp and anchovy broth
    • 🥚 1 egg, optional

手順

1

In a pot, sauté 1 tbsp minced garlic, 1/2 chopped onion, and the white part of 1 sliced green onion with 1 tbsp sesame oil and 1 tbsp cooking oil.

2

Add 2 tbsp chili powder and stir to prevent burning.

3

Add 400g soft tofu and 1 tbsp shrimp paste.

4

Pour in 2 cups kelp and anchovy broth and bring to a boil.

5

Slice the green part of the green onion and add it to the stew. Let it simmer.

6

Transfer the stew to a small earthenware pot and crack 1 egg into it.

7

Let the stew boil once more, then turn off the heat and serve.

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 18g
    脂肪

💡 ヒント

Use fresh shrimp paste for a more robust flavor.Adjust the chili powder to your spice tolerance.Serve with steamed rice for a hearty breakfast.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。