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Simple Bean Sprout Side Dish

コスト $3, 節約する $5

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $3

材料

  • Essential Ingredients

    • 2 handfuls bean sprouts
    • 🧂 1/2 tbsp salt
  • Seasoning Ingredients

    • 🧂 1/4 tbsp salt
    • 1 tbsp chili powder
    • 🧄 1/2 tbsp minced garlic
    • 🧅 2 tbsp minced green onion
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

手順

1

Boil 600ml of water in a pot and add 1/2 tbsp salt.

2

Add the bean sprouts to the boiling water and cook for 4–5 minutes with the lid open.

3

Drain the bean sprouts using a strainer to remove excess water.

4

In a bowl, mix the cooked bean sprouts with the seasoning ingredients until well combined.

栄養素

1人前あたり

🔥

80

カロリー

  • 4g
    タンパク質
  • 10g
    炭水化物
  • 3g
    脂肪

💡 ヒント

You can reserve some boiled bean sprouts to make a soup by adding soy sauce, garlic, chili powder, and green onion.Use fresh bean sprouts for the best texture and flavor.Serve immediately for optimal taste, or refrigerate for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。