
Simple Bean Sprout Side Dish
コスト $3, 節約する $5
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $3
Simple Bean Sprout Side Dish
コスト $3, 節約する $5
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $3
材料
Essential Ingredients
- 2 handfuls bean sprouts
- 🧂 1/2 tbsp salt
Seasoning Ingredients
- 🧂 1/4 tbsp salt
- 1 tbsp chili powder
- 🧄 1/2 tbsp minced garlic
- 🧅 2 tbsp minced green onion
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
手順
1
Boil 600ml of water in a pot and add 1/2 tbsp salt.
2
Add the bean sprouts to the boiling water and cook for 4–5 minutes with the lid open.
3
Drain the bean sprouts using a strainer to remove excess water.
4
In a bowl, mix the cooked bean sprouts with the seasoning ingredients until well combined.
栄養素
1人前あたり🔥
80
カロリー
- 4gタンパク質
- 10g炭水化物
- 3g脂肪
💡 ヒント
You can reserve some boiled bean sprouts to make a soup by adding soy sauce, garlic, chili powder, and green onion.Use fresh bean sprouts for the best texture and flavor.Serve immediately for optimal taste, or refrigerate for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。