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Simple Korean Braised Tofu

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 block tofu
    • 2 tsp soy sauce
    • 1 tsp chili powder
    • 1/2 tsp sugar
    • 🧄 1 tsp minced garlic
    • 1 tsp sesame seeds
    • 🧅 1 handful chopped green onion
    • 1/2 cup water

手順

1

Cut the tofu into appropriate sizes and pat dry with a kitchen towel.

2

Heat oil in a pan and pan-fry the tofu until golden brown on both sides.

3

While the tofu is frying, prepare the sauce by mixing soy sauce, chili powder, sugar, minced garlic, sesame seeds, and water.

4

Once the tofu is golden brown, pour the sauce over the tofu in the pan and simmer until the sauce reduces slightly.

5

Add chopped green onion to the pan and cook briefly before serving.

栄養素

1人前あたり

🔥

200

カロリー

  • 12g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Serve with steamed rice for a complete meal.You can adjust the chili powder to suit your spice preference.For a richer flavor, add a few drops of sesame oil to the sauce.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。