CookPal AI
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Simple Mushroom Rice Bowl

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 3 人数
  • $10

材料

  • Vegetables

    • 🍄 30-40 button mushrooms
    • 🧅 3 green onions

  • Condiments

    • 🧄 1 tbsp minced garlic
    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🍬 1/3 tbsp sugar
    • A pinch of black pepper
    • A dash of sesame oil

  • Liquids

    • 💧 1/3 cup water

  • Thickening Agents

    • 2 tbsp cornstarch mixed with water

手順

1

Clean the button mushrooms quickly under running water or peel them to avoid excess moisture. Keep the skin intact for fiber-rich stir-fry.

2

Heat olive oil in a pan, sauté minced garlic until fragrant, then add mushrooms and stir-fry lightly.

3

Add water, soy sauce, oyster sauce, sugar, and black pepper to the pan. Stir and simmer lightly, then add chopped green onions.

4

Mix cornstarch with cold water to create a slurry. Gradually pour it into the pan while stirring to thicken the sauce.

5

Finish the sauce with a dash of sesame oil. Serve over warm rice and enjoy.

栄養素

1人前あたり

🔥

250

カロリー

  • 8g
    タンパク質
  • 35g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh mushrooms for the best flavor and texture.You can substitute oyster sauce with soy sauce for a vegetarian option.Serve immediately for the best taste and texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。