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Simple Snack: Drug Toast in 5 Minutes

コスト $1.5, 節約する $3

出典: Recommended by CookPal

  • 5 Min
  • 1 人数
  • $1.5

材料

  • Bread

    • 🍞 1 slice of bread
  • Condiments

    • 1 tbsp mayonnaise
    • 🧂 2 pinches sugar
  • Egg

    • 🥚 1 egg

手順

1

Place a slice of bread on a microwave-safe plate and drizzle mayonnaise in a circular pattern.

2

Sprinkle 2 pinches of sugar evenly over the mayonnaise.

3

Crack an egg onto the bread and gently pierce the yolk with a fork to break it.

4

Microwave the toast for 1 minute until the egg is cooked.

5

Serve with milk for a quick and satisfying snack.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 20g
    炭水化物
  • 12g
    脂肪

💡 ヒント

Use fresh eggs for better taste and texture.Experiment with toppings like cheese or herbs for variety.This recipe is perfect for a quick breakfast or snack.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。