CookPal AI
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Simple Spam Mayo Rice Bowl

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍚 1 bowl of cooked rice
    • 1/2 can of diced spam
    • 🥚 2 eggs
    • 🧅 1/2 onion, sliced

  • Seasonings

    • 2 tbsp soy sauce
    • 2 tbsp corn syrup
    • 💧 3 tbsp water
    • Mayonnaise to taste

  • Optional Ingredients

    • Some seaweed flakes
    • Some parsley flakes

手順

1

Slice the onion and dice the spam. Optionally, blanch the spam for a healthier option.

2

Prepare scrambled eggs by whisking the eggs and cooking them in a lightly oiled pan.

3

Pan-fry the diced spam until golden brown without adding oil.

4

Combine soy sauce, corn syrup, and water in a pan. Bring to a boil, then add sliced onions and simmer until translucent.

5

Plate the rice in a bowl, layer scrambled eggs, cooked onions, and fried spam on top. Drizzle mayonnaise to taste and garnish with seaweed and parsley flakes.

栄養素

1人前あたり

🔥

550

カロリー

  • 20g
    タンパク質
  • 60g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Blanching spam can reduce its saltiness and make it healthier.Use Japanese mayonnaise for a richer flavor.You can substitute parsley with green onions for garnish.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。