Simple Tuna Pancakes

Name: Simple Tuna Pancakes
Total time: 15 min
Yield: 2 人数
Ingredients: 🐟 150g canned tuna, drained; 🧅 1/2 onion, finely chopped; 🥕 1/3 carrot, finely chopped; 🥚 2 eggs, beaten; Chili peppers, as desired; 🧂 1 pinch of salt; 2 tbsp tempura flour

コスト $5, 節約する $10

出典: Recommended by CookPal

15 Min
2 人数
$5

Simple Tuna Pancakes

コスト $5, 節約する $10

出典: Recommended by CookPal

15 Min
2 人数
$5

材料

Main Ingredients
- 🐟 150g canned tuna, drained
- 🧅 1/2 onion, finely chopped
- 🥕 1/3 carrot, finely chopped
- 🥚 2 eggs, beaten
- Chili peppers, as desired
Batter
- 🧂 1 pinch of salt
- 2 tbsp tempura flour

手順

Beat 2 eggs in a bowl.

Add a pinch of salt to the eggs for seasoning.

Finely chop the onion and carrot.

Drain the canned tuna to remove excess oil.

Mix the tuna, chopped vegetables, and tempura flour into the egg mixture.

Heat oil in a pan and spoon the mixture onto the pan in small portions.

Add chili peppers to some portions for a spicy variation.

Cook until golden brown, flipping frequently to avoid burning.

栄養素

1人前あたり

🔥

250

カロリー

20g
タンパク質
10g
炭水化物
15g
脂肪

💡 ヒント

Serve with a dipping sauce like soy sauce or ketchup for added flavor.Make a larger batch and store leftovers in the fridge for up to 2 days.Use a non-stick pan to reduce cleanup and ensure easy flipping.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。