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Smoked Duck Stir-fry with Colorful Vegetables

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $15

材料

  • Meat

    • 200g smoked duck

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🥔 1 small potato, sliced
    • Some paprika, sliced
    • Some chives, chopped

  • Condiments

    • 3 tbsp soy sauce
    • 3 tbsp water
    • 1 tbsp corn syrup
    • 🧄 1/2 tbsp minced garlic
    • A pinch of pepper

  • Cooking Oil

    • Some vegetable oil

手順

1

Slice paprika, onion, potato, and chives as described. Adjust vegetables based on availability.

2

Boil water and briefly blanch the smoked duck for about 10 seconds to remove excess fat. Drain and pat dry.

3

Prepare the sauce by mixing soy sauce, water, corn syrup, minced garlic, and pepper.

4

Cut the blanched smoked duck into bite-sized pieces.

5

Heat vegetable oil in a pan and cook the sliced potatoes until tender.

6

Reduce heat or turn off the stove before adding the sauce to prevent burning.

7

Add the sauce and let it simmer. Then add all vegetables except chives.

8

Mix the smoked duck and chives into the pan after turning off the heat.

9

Serve the stir-fry hot and enjoy the combination of tender duck and crunchy vegetables.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 30g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Blanching the duck reduces excess fat and enhances the dish's flavor.Use a variety of colorful vegetables to make the dish visually appealing.Adjust the sauce ingredients to suit your taste preferences.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。