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Soft Tofu Braised in Spicy Sauce

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $12

材料

  • Main Ingredients

    • 1–2 packs soft tofu
    • 200g ground pork
    • 🧅 1/2 onion, chopped
    • 1/2 stalk green onion, sliced
    • 🥕 1/4 carrot, chopped
    • 1 red chili, sliced

  • Seasonings

    • 1 tbsp sesame oil
    • Sprinkle of sesame seeds
    • 2 tbsp cooking wine
    • 2 tbsp gochujang (Korean chili paste)
    • 4 tbsp chili powder
    • 2 tbsp soy sauce
    • 1/2 tsp doenjang (Korean soybean paste)
    • 🧄 1.5 tbsp minced garlic
    • 1.5 tbsp sugar

手順

1

Chop onion, carrot, and slice green onion and red chili. Prepare vegetables based on availability.

2

Mix gochujang, chili powder, soy sauce, doenjang, minced garlic, and sugar to create the sauce.

3

Heat oil in a pan, add green onion to make green onion oil. Add onion and stir-fry, then add carrot and red chili.

4

Add ground pork and cooking wine, stir-fry until pork loses its pink color.

5

Add the sauce and stir-fry briefly, then add 1 cup of rice water and bring to a boil over high heat.

6

Add soft tofu in chunks, cover, and simmer on low heat for 1–2 minutes.

7

Finish with sesame oil and sprinkle sesame seeds before serving.

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 18g
    脂肪

💡 ヒント

Use rice water for a more authentic Korean flavor.Adjust spice level by reducing chili powder or gochujang.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。