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Soft Tofu Chive Soup

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 200g soft tofu
    • 30g chives
    • 🧄 3 cloves garlic
    • 🧅 1/4 stalk green onion
    • 2 pieces dried shiitake mushrooms
    • 3 pieces kombu
    • 3 cups water
    • 🧂 a pinch of salt
    • a pinch of black pepper
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil

  • Thickening Mixture

    • 2 tbsp potato starch
    • 2 tbsp water

手順

1

Slice the green onion thinly and garlic into slices.

2

Cut the chives into 3cm lengths.

3

Mix the potato starch and water thoroughly.

4

Slice the soft tofu into 1cm thick pieces.

5

Heat sesame oil in a pot and sauté garlic and green onion until fragrant.

6

Add water, kombu, and dried shiitake mushrooms to the pot and bring to a boil. Remove kombu once the water boils.

7

Add the soft tofu and simmer for 2 minutes. Then, stir in the starch mixture.

8

Add the chives and bring to a quick boil. Adjust seasoning with salt and pepper to taste.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 12g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh ingredients for the best flavor.Adjust seasoning to your preference.Serve hot to enjoy the comforting warmth of the soup.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。