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Soft Tofu Egg Soup

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 block soft tofu
    • 🥚 2 eggs
    • 🧅 1 green onion
  • Broth

    • 800ml water
    • 1 tbsp chicken stock
    • 1 tbsp soy sauce
    • 🧂 1 tsp salt

手順

1

Thinly slice the green onion and set aside.

2

Cut the soft tofu in half and prepare it for cooking.

3

Crack the eggs into a bowl and lightly mix them.

4

Pour 800ml of water into a pot and add 1 tbsp chicken stock.

5

Add 1 tbsp soy sauce and half of the salt to the pot.

6

Bring the broth to a boil over high heat and let it boil for 5 minutes.

7

Add the soft tofu to the pot and gently stir 3 times.

8

Pour the eggs into the pot in a circular motion and add the green onion.

9

Cook for another 3 minutes, stirring only twice.

10

Taste the soup and adjust seasoning with additional salt if needed.

11

Simmer for 30 seconds and turn off the heat.

栄養素

1人前あたり

🔥

150

カロリー

  • 12g
    タンパク質
  • 8g
    炭水化物
  • 6g
    脂肪

💡 ヒント

This soup is gentle on the stomach, making it ideal for breakfast.You can substitute chicken stock with vegetable stock for a vegetarian option.Adjust the salt based on your taste preferences.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。