
Soft Tofu Mushroom Perilla Soup
コスト $10, 節約する $5
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $10
Soft Tofu Mushroom Perilla Soup
コスト $10, 節約する $5
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $10
材料
Main Ingredients
- 1 pack soft tofu
- 1 king oyster mushroom
- 1/2 pack enoki mushroom
- 1 stalk green onion
- 1 anchovy stock bag
- 1/2 tbsp fermented shrimp
- 🧄 1 tsp minced garlic
- 2 tbsp perilla powder
- 400 ml water
- 🥚 1 egg
- 🧂 1 tsp salt
手順
Slice the green onion thinly for garnish. Cut the king oyster mushroom diagonally into 0.7 cm slices. Trim the enoki mushroom base and separate lightly.
Boil 400 ml of water with the anchovy stock bag for 10 minutes to make a simple broth.
Add 1/2 tbsp fermented shrimp to the boiling broth for seasoning and bring it to a boil again.
Add the soft tofu and 1 tsp minced garlic to the broth. If the taste is bland, add 1 tsp salt to adjust the seasoning.
Add 2 tbsp perilla powder, green onion, and crack 1 egg into the soup. Stir gently to combine.
Serve hot and enjoy the creamy, nutty flavor of the soup.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 10g炭水化物
- 8g脂肪
💡 ヒント
Use fresh mushrooms for better texture and flavor.Adjust the seasoning to your preference for saltiness.This dish is perfect for soothing the stomach after a heavy meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。