
Soft Tofu Soup with Fresh Oysters
コスト $12, 節約する $8
出典: Recommended by CookPal
- 60 Min
- 3 人数
- $12
Soft Tofu Soup with Fresh Oysters
コスト $12, 節約する $8
出典: Recommended by CookPal
- 60 Min
- 3 人数
- $12
材料
Seafood
- 🦪 200g fresh oysters
Tofu
- 1 pack soft tofu
Egg
- 🥚 1 egg
Vegetables
- 1/2 red chili, sliced
- 1 green chili, sliced
- 🧄 4 cloves garlic, minced
- 🧅 1/4 stalk green onion, sliced
Broth
- 3 cups anchovy broth
Seasoning
- To taste fermented shrimp paste
手順
Clean the oysters by gently rubbing them in radish juice, rinse thoroughly, and remove excess water.
Mince the garlic, slice the red chili, green chili, and green onion. Remove seeds from the chilies.
Beat the egg and strain it to remove the chalaza.
Drain the soft tofu using a sieve.
Bring the anchovy broth to a boil and add minced garlic.
Spoon the soft tofu into the boiling broth and cook until it floats.
Add the cleaned oysters and cook until they float. Season with fermented shrimp paste to taste.
Pour the egg into the soup in a thin stream and let it cook until slightly set.
Add the sliced red chili, green chili, and green onion. Simmer briefly and remove from heat.
栄養素
1人前あたり🔥
250
カロリー
- 20gタンパク質
- 10g炭水化物
- 8g脂肪
💡 ヒント
Use fresh oysters for the best flavor and texture.Adjust the spiciness by varying the amount of chili used.Serve with steamed rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。