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Soy Sauce Braised Chicken Rice Bowl

コスト $10, 節約する $8

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $10

材料

  • Essential Ingredients

    • 🍗 200g chicken thigh
    • 🥔 2 potatoes
    • 🥕 1/3 carrot
    • 🍄 2 shiitake mushrooms
    • 3 tbsp cornstarch
    • 🍚 1 bowl cooked rice
    • A small amount of cooking oil
    • A small amount of sesame oil
    • 🧂 A pinch of salt
    • A pinch of pepper

  • Soy Sauce Seasoning

    • 3 tbsp soy sauce
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 cups kelp stock

手順

1

Cut potatoes and carrots into 3cm pieces, and slice shiitake mushrooms into thirds.

2

Season chicken thigh with salt and pepper, then coat with cornstarch.

3

Heat a pan with oil and sear chicken thighs skin-side down until golden. Cut into bite-sized pieces.

4

In the same pan, stir-fry potatoes, carrots, and mushrooms. Add soy sauce seasoning and bring to a boil.

5

Add the seared chicken pieces to the pan and simmer until the sauce thickens.

6

Serve over warm rice and drizzle with sesame oil. Optionally garnish with scallions or onions.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 50g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh chicken thigh for better flavor and texture.Prepare kelp stock in advance to save time during cooking.Adjust the soy sauce seasoning to your preferred level of sweetness or saltiness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。