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Soy Sauce Braised Potatoes

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🥔 3 medium potatoes

  • Liquids

    • 💧 200ml water
    • 4 tbsp soy sauce
    • 1 tbsp mirin

  • Sweeteners

    • 3 tbsp oligosaccharide

  • Seasonings

    • ✨ A sprinkle of sesame seeds

手順

1

Peel and dice the potatoes into bite-sized cubes. Soak them in cold water for 5-10 minutes to remove excess starch.

2

Heat a pan over medium heat and add a small amount of cooking oil. Lightly stir-fry the potatoes until slightly golden.

3

Add 200ml water, 4 tbsp soy sauce, 3 tbsp oligosaccharide, and 1 tbsp mirin to the pan. Simmer over medium-low heat until the sauce thickens and the potatoes are tender.

4

Sprinkle sesame seeds over the braised potatoes before serving.

栄養素

1人前あたり

🔥

150

カロリー

  • 3g
    タンパク質
  • 30g
    炭水化物
  • 2g
    脂肪

💡 ヒント

This dish pairs well with steamed rice or as a side for grilled meats.You can substitute oligosaccharide with honey or sugar if unavailable.For a spicier version, add a pinch of chili flakes during simmering.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。