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Soy Sauce Braised Tofu

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 block tofu
    • 🧅 1 stalk green onion
    • A small amount of cooking oil

  • Seasoning

    • 4 tbsp soy sauce
    • 2 tbsp water
    • 1 tbsp mirin
    • 🧄 1 tbsp minced garlic
    • 🍬 1.5 tbsp sugar
    • 1 tbsp sesame oil
    • A pinch of black pepper
    • A pinch of sesame seeds
    • 🧂 A pinch of salt

手順

1

Cut the green onion into bite-sized pieces and prepare.

2

Cut the tofu into bite-sized pieces and pat dry with a kitchen towel. Season with salt and black pepper and let sit for 5–10 minutes.

3

Combine soy sauce, sugar, mirin, water, minced garlic, sesame oil, black pepper, and sesame seeds in a bowl to make the sauce.

4

Add the chopped green onion to the sauce and mix well.

5

Heat a pan over medium heat and add a small amount of cooking oil. Fry the tofu until golden brown on both sides.

6

Reduce the heat to low and pour the sauce evenly over the tofu.

7

Simmer on low heat until the sauce is absorbed and no liquid remains.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 10g
    脂肪

💡 ヒント

This dish is perfect as a quick side for rice or noodles.Adjust the sugar and soy sauce ratio to your taste preference.For added texture, sprinkle extra sesame seeds before serving.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。