CookPal AI
recipe image

Soy Sauce Glazed Grilled Zucchini

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredient

    • 🥒 1/2 zucchini sliced into rounds

  • Seasoning

    • 2 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 🧅 1/3 stalk chopped green onion
    • 💧 1 tbsp water
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

手順

1

Chop the green onion and slice the zucchini into 0.5 cm thick rounds.

2

Heat a pan with oil and add the zucchini slices. Reduce heat to medium.

3

Prepare the sauce by mixing soy sauce, green onion, garlic, sesame oil, and water. Optionally, add 1 tsp sugar for sweetness.

4

Grill the zucchini for about 3 minutes on each side until golden brown.

5

Pour the prepared sauce over the zucchini in the pan.

6

Reduce heat to low and occasionally flip the zucchini to ensure even glazing.

7

Serve the soy sauce glazed zucchini warm.

栄養素

1人前あたり

🔥

120

カロリー

  • 3g
    タンパク質
  • 8g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh zucchini for better texture and flavor.Adjust the sweetness of the sauce to your preference.Pair with rice or noodles for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。