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Soy Sauce Vienna Sausage Stir-fry

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $8

材料

  • Vegetables

    • 🧅 1/3 onion
    • 1/2 bell pepper

  • Protein

    • 2 cups Vienna sausages

  • Liquid

    • 💧 3 cups water

  • Seasoning

    • 🧂 2 tbsp soy sauce
    • 2 tbsp oligosaccharide
    • 🍬 1 tbsp sugar
    • A pinch of black pepper

手順

1

Slice the onion and bell pepper into bite-sized pieces. Prepare Vienna sausages by making small cuts on them.

2

Boil the Vienna sausages in 3 cups of water for 1 minute to remove excess oil.

3

Heat a pan over medium heat and add 1 tbsp of cooking oil. Stir-fry the sausages until golden brown.

4

Add the vegetables and prepared seasoning sauce to the pan. Stir-fry for 2 minutes.

5

Serve the soy sauce Vienna sausage stir-fry warm.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 25g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use fresh vegetables for better texture and flavor.Adjust the seasoning to your taste by adding more soy sauce or sugar.This dish is great for meal prep and can be stored in the fridge for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。