Soybean Sprout Perilla Powder Salad

Name: Soybean Sprout Perilla Powder Salad
Total time: 15 min
Yield: 4 人数
Ingredients: 1 pack soybean sprouts; 1 handful chives; 2 tbsp soy sauce; 🧄 1 tbsp minced garlic; 2 tbsp sesame salt; 2 tbsp perilla powder; 2 tbsp sesame oil

コスト $5, 節約する $10

出典: Recommended by CookPal

15 Min
4 人数
$5

Soybean Sprout Perilla Powder Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

15 Min
4 人数
$5

材料

Vegetables
- 1 pack soybean sprouts
- 1 handful chives
Seasonings
- 2 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 2 tbsp sesame salt
- 2 tbsp perilla powder
- 2 tbsp sesame oil

手順

Blanch the soybean sprouts in boiling water, then cool them.

Blanch the chives in boiling water, then chop them into small pieces.

Combine the soybean sprouts and chives in a bowl.

Add soy sauce, garlic, sesame oil, sesame salt, and perilla powder to the bowl.

Mix everything well by hand until evenly coated.

栄養素

1人前あたり

🔥

120

カロリー

5g
タンパク質
8g
炭水化物
7g
脂肪

💡 ヒント

This dish is rich in heart-healthy fats from sesame oil and perilla powder.Soybean sprouts are low in calories and high in fiber, making them ideal for weight management.Serve immediately for the freshest taste, or refrigerate for up to 1 day.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。