CookPal AI
recipe image

Spam and Egg Rice Bowl

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 100g spam, diced
    • 🥚 1 egg
    • 🧅 2 tbsp chopped green onion

  • Seasoning

    • 1 tsp canola oil

手順

1

Chop the green onion into small pieces and place in a pan.

2

Dice the spam to your preferred size and add it to the pan.

3

Add a teaspoon of canola oil and stir-fry the ingredients until lightly browned.

4

Crack the egg into the pan and cook on low heat until desired doneness (soft or fully cooked).

5

Serve the cooked ingredients over a bowl of rice and enjoy.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 40g
    炭水化物
  • 20g
    脂肪

💡 ヒント

You can substitute spam with other protein sources like ham or tofu.Add a drizzle of soy sauce or sesame oil for extra flavor.This dish is perfect for a quick meal or lunchbox preparation.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。