
Spam Avocado Rice Bowl
コスト $8, 節約する $5
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $8
Spam Avocado Rice Bowl
コスト $8, 節約する $5
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $8
材料
Main Ingredients
- 🥑 1/2 avocado, sliced
- 150g spam, cubed
- 🧅 1/2 onion, thinly sliced
- 🥚 1 egg
- 2 tbsp soy sauce
- 🧂 1 tbsp sugar
- 1 tsp sesame oil
- Seaweed, as needed
手順
Thinly slice 1/2 onion. Adjust quantity if making more rice.
Cut 150g spam into cubes. No need to blanch.
Peel and slice 1/2 avocado to desired thickness.
Pan-fry spam until golden brown for better texture and reduced greasiness.
Fry an egg in the same pan. Keep yolk runny for better taste.
Remove excess oil from the pan, then sauté sliced onion with 2 tbsp soy sauce and 1 tbsp sugar until softened.
Assemble the dish by placing cooked rice in a bowl, topping with spam, sautéed onion, sliced avocado, and fried egg.
Add seaweed and drizzle 1 tsp sesame oil over the fried egg.
Serve and enjoy your Spam Avocado Rice Bowl!
栄養素
1人前あたり🔥
450
カロリー
- 20gタンパク質
- 35g炭水化物
- 25g脂肪
💡 ヒント
Use ripe avocado for better texture and flavor.Spam can be replaced with chicken or tofu for a healthier option.Add a side of kimchi for a tangy complement.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。