CookPal AI
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Spam Avocado Rice Bowl

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $8

材料

  • Main Ingredients

    • 🥑 1/2 avocado, sliced
    • 150g spam, cubed
    • 🧅 1/2 onion, thinly sliced
    • 🥚 1 egg
    • 2 tbsp soy sauce
    • 🧂 1 tbsp sugar
    • 1 tsp sesame oil
    • Seaweed, as needed

手順

1

Thinly slice 1/2 onion. Adjust quantity if making more rice.

2

Cut 150g spam into cubes. No need to blanch.

3

Peel and slice 1/2 avocado to desired thickness.

4

Pan-fry spam until golden brown for better texture and reduced greasiness.

5

Fry an egg in the same pan. Keep yolk runny for better taste.

6

Remove excess oil from the pan, then sauté sliced onion with 2 tbsp soy sauce and 1 tbsp sugar until softened.

7

Assemble the dish by placing cooked rice in a bowl, topping with spam, sautéed onion, sliced avocado, and fried egg.

8

Add seaweed and drizzle 1 tsp sesame oil over the fried egg.

9

Serve and enjoy your Spam Avocado Rice Bowl!

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 35g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Use ripe avocado for better texture and flavor.Spam can be replaced with chicken or tofu for a healthier option.Add a side of kimchi for a tangy complement.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。