CookPal AI
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Spam Egg Roll

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 1 人数
  • $5

材料

  • Eggs

    • 🥚 3 eggs

  • Meat

    • 1/2 can spam

  • Condiments

    • 🍅 As needed ketchup

手順

1

Slice spam into thin pieces about 0.5cm thick.

2

Crack 3 eggs into a bowl. Skip adding salt since spam is salty.

3

Heat a pan and pour 1/3 of the egg mixture into it.

4

Place spam slices on top of the egg mixture.

5

Roll the egg to cover the spam, then pour half of the remaining egg mixture and add more spam.

6

Pour the remaining egg mixture and roll again to finish.

7

Serve your spam egg roll with ketchup as a side.

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 5g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Spam can be replaced with ham or other meats for variety.Use a non-stick pan to avoid sticking.Pair with rice or bread for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。