CookPal AI
recipe image

Spam Mayo Rice Bowl

コスト $5, 節約する $7

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🥚 2 eggs
    • 🧅 1/2 onion
    • 150g spam
    • 🍚 1 bowl of cooked rice
  • Seasonings

    • 2 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • Adequate amount of mayonnaise

手順

1

Slice the onion to your desired thickness, cube the spam, and beat the eggs well.

2

Blanch the spam in water or directly fry it in a pan.

3

Heat oil or butter in a pan and make scrambled eggs.

4

Sauté the onion in the pan.

5

Add 2 tbsp soy sauce and 2 tbsp sugar to the onion and continue cooking. Adjust soy sauce to 1 tbsp if you prefer less saltiness.

6

Place the rice in the center of a bowl and surround it with scrambled eggs.

7

Top the rice with the sautéed onion mixture.

8

Add the cooked spam cubes on top.

9

Finish with a drizzle of mayonnaise.

栄養素

1人前あたり

🔥

600

カロリー

  • 25g
    タンパク質
  • 50g
    炭水化物
  • 30g
    脂肪

💡 ヒント

Blanching the spam helps reduce its saltiness.Use Japanese mayonnaise for a richer flavor.You can substitute spam with cooked chicken or tofu for a healthier option.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。