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Spam Potato Braised Recipe

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 15 Min
  • 3 人数
  • $8

材料

  • Vegetables

    • 🥔 2 medium potatoes, peeled and diced
    • 🧅 1/2 onion, chopped

  • Meat

    • 1/2 block of spam, diced

  • Condiments

    • 2 tbsp soy sauce
    • 2 tbsp corn syrup
    • 💧 3 tbsp water
    • 1 tbsp sesame oil

  • Oils

    • 1 tbsp cooking oil

手順

1

Peel and dice the potatoes, soak them briefly in water. Chop the onion and dice the spam.

2

Boil the potatoes for 2 minutes, then drain. Use the same water to soak the spam for 10 seconds.

3

Heat 1 tbsp of cooking oil in a pan and stir-fry the potatoes until the surface starts to cook.

4

Add the chopped onion to the pan and continue stir-frying with the potatoes.

5

Add the diced spam to the pan and stir-fry together with the potatoes and onion.

6

Add soy sauce, corn syrup, and water to the pan. Simmer until the ingredients are well-braised.

7

Finish by adding 1 tbsp of sesame oil and stir well before serving.

栄養素

1人前あたり

🔥

350

カロリー

  • 12g
    タンパク質
  • 40g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Serve hot over steamed rice for a complete meal.You can substitute spam with chicken or tofu for a healthier option.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。