
Spam Potato Stew
コスト $15, 節約する $10
出典: Recommended by CookPal
- 60 Min
- 4 人数
- $15
Spam Potato Stew
コスト $15, 節約する $10
出典: Recommended by CookPal
- 60 Min
- 4 人数
- $15
材料
Main Ingredients
- 1 large spam
- 🥔 3 potatoes
- 🧅 1/2 onion
- 1 green chili
- 1 red chili
- 🧅 1/2 stalk green onion
Seasonings
- 1.5 tbsp gochujang
- 2 tbsp chili powder
- 2 tbsp soy sauce
- 2 tbsp fish sauce
- 1 tbsp cooking syrup
- 1 tsp dashida
- 🧄 1 tbsp minced garlic
- 1 tbsp perilla oil
- Enough water to cover
手順
Mix all the seasonings to prepare the sauce.
Cut the potatoes into thick slices, about 1 cm thick.
Slice the onion, chilies, and green onion.
Mash the spam in a plastic bag using your hands.
Layer the onion, potatoes, and mashed spam in a pot.
Add the chilies and green onion on top, then pour the sauce over everything.
Add enough water to cover the ingredients and bring to a boil.
Cook on high heat for 15–20 minutes until the potatoes are tender, then reduce to medium heat and simmer until thickened.
栄養素
1人前あたり🔥
350
カロリー
- 15gタンパク質
- 40g炭水化物
- 20g脂肪
💡 ヒント
Use thick slices of potatoes to maintain their texture during cooking.Adjust the spice level by adding or reducing chili powder and chilies.Serve with rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。