
Spam Rice Bowl
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
Spam Rice Bowl
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
材料
Main Ingredients
- 200g spam
- 🥚 1 egg
- 🧅 1 stalk green onion
- 🍚 1 bowl cooked rice
Seasoning
- 1 tbsp soy sauce
- 1 tbsp mirin
- 🧂 1 tbsp sugar
- 💧 3 tbsp water
- 1 tbsp sesame oil
手順
Slice the spam thinly.
Chop the green onion into small pieces.
Mix the seasoning ingredients in a bowl: soy sauce, mirin, sugar, and water.
Separate the egg yolk and white. Scramble the egg white in a pan and set aside.
Pan-fry the sliced spam until golden brown on both sides. Remove excess oil with a paper towel.
Pour the prepared seasoning into the pan with the spam and add the chopped green onion. Simmer until the sauce thickens.
Place the cooked rice and scrambled egg white in a bowl.
Top the rice with the simmered spam, egg yolk, and drizzle with sesame oil.
栄養素
1人前あたり🔥
450
カロリー
- 20gタンパク質
- 50g炭水化物
- 15g脂肪
💡 ヒント
Use low-sodium spam if you prefer a less salty dish.Adjust the sugar and soy sauce ratio to suit your taste.Garnish with additional green onions or sesame seeds for presentation.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。