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Spam Tofu Kimchi

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🧈 1 block of tofu
    • 🥬 100g kimchi
    • 🥩 1 can of spam
    • 🌱 1 stalk of green onion
  • Seasonings

    • 🧂 2 tsp soy sauce
    • 1 tsp red pepper flakes
    • 🧄 1 tsp minced garlic
    • 1.5 tsp oligosaccharide syrup
    • 🌰 A sprinkle of sesame seeds
    • 1 tsp perilla oil

手順

1

Cut the spam into small rectangular pieces, not too thick.

2

Lightly oil a pan and fry the spam until slightly crispy.

3

Boil the tofu block in a strainer.

4

Slice the boiled tofu into pieces after boiling.

5

Chop the kimchi into small pieces.

6

In a frying pan, add the chopped kimchi, soy sauce, red pepper flakes, minced garlic, green onion, and syrup. Stir-fry until well combined.

7

Finish the stir-fried kimchi with perilla oil and a sprinkle of sesame seeds.

8

Arrange the sliced tofu on a plate in a circular pattern.

9

Place the fried spam around the tofu.

10

Add the stir-fried kimchi in the center and garnish with chopped green onion.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 20g
    炭水化物
  • 30g
    脂肪

💡 ヒント

Use firm tofu for better handling during boiling and slicing.Adjust the spice level by reducing or increasing the red pepper flakes.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。