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Spicy and Sweet Braised Potatoes

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $8

材料

  • Vegetables

    • 🥔 2 large potatoes
    • 🥕 1/3 carrot (5cm piece)
    • 2 green chilies

  • Protein

    • 1/3 piece ham (5cm)

  • Seasonings

    • 2 tbsp light soy sauce
    • 2 tbsp dark soy sauce
    • 2 tbsp corn syrup
    • 🍬 2 tbsp sugar
    • 1 tbsp fish sauce
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp chili powder
    • Pinch of black pepper
    • 🌰 Pinch of sesame seeds

手順

1

Cut potatoes, carrots, and ham into bite-sized pieces.

2

Prepare the seasoning mix using all listed ingredients except black pepper and sesame seeds.

3

Heat a pan with cooking oil over medium-low heat and sauté the vegetables.

4

When potatoes turn slightly translucent, add the prepared seasoning and stir-fry briefly.

5

Add 1 cup of water and cover the pan. Simmer over medium-low heat.

6

After 5 minutes, add sliced green chilies and continue cooking on low heat.

7

Cook for another 3 minutes, stirring occasionally. Finish with black pepper and sesame seeds.

栄養素

1人前あたり

🔥

250

カロリー

  • 6g
    タンパク質
  • 40g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh green chilies for a more vibrant flavor.Adjust sweetness by reducing sugar or corn syrup.Pair with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。