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Spicy Grilled King Oyster Mushrooms

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Mushrooms

    • 🍄 2–3 king oyster mushrooms

  • Sauce

    • 2 tbsp gochujang
    • 1 tbsp chili powder
    • 1 tbsp corn syrup
    • 1 tbsp soy sauce
    • 🧄 0.5 tbsp minced garlic
    • 1 tbsp sesame oil
    • 🧅 A pinch of minced green onion
    • 2 tbsp water
    • A pinch of sesame seeds

手順

1

Slice the king oyster mushrooms into thick pieces. Avoid slicing too thin as they shrink when cooked.

2

Mix all the sauce ingredients together in a bowl until well combined.

3

Pan-fry the mushroom slices on both sides to release moisture and soften them.

4

Add the spicy sauce to the pan and cook the mushrooms, letting them absorb the sauce while grilling.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 20g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh king oyster mushrooms for the best texture.Adjust the chili powder for desired spice level.Serve with rice or as a side dish for a balanced meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。