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Spicy Korean Beef Bone Soup with Napa Cabbage

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 4 人数
  • $15

材料

  • Main Ingredients

    • 🥬 400g blanched napa cabbage
    • 🥩 300g beef for soup
    • 🍄 2 shiitake mushrooms, sliced
    • 🧅 1/2 stalk green onion, chopped
    • 2 chili peppers, chopped
    • 🍲 1.5L beef bone broth
    • 1 tbsp perilla oil
    • 1 tbsp cooking oil

  • Seasoning Paste

    • 4 tbsp soybean paste (doenjang)
    • 1 tbsp red chili powder (gochugaru)
    • 🧄 2 tbsp minced garlic
    • 1 tbsp sesame oil

手順

1

Prepare the ingredients: thaw and cut the blanched napa cabbage into bite-sized pieces. Chop the green onion and chili peppers. Slice the shiitake mushrooms. Mix the seasoning paste ingredients together.

2

Mix half of the seasoning paste with the napa cabbage and massage it gently.

3

Mix the remaining seasoning paste with the beef.

4

Heat perilla oil and cooking oil in a pan. Sauté the seasoned beef until its surface is browned.

5

Add the seasoned napa cabbage to the pan and stir-fry until it releases some moisture.

6

Pour in the beef bone broth and bring it to a boil.

7

Add the sliced shiitake mushrooms and simmer on medium heat for 20 minutes.

8

Add the chopped green onion and chili peppers, and simmer for another 10 minutes.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Blanch napa cabbage in advance and freeze in portions for convenience.Mixing perilla oil with regular oil prevents it from burning too quickly.Adjust the spice level by adding more or less chili powder or peppers.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。