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Spicy Lamb Patties

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $12

材料

  • Main Ingredients

    • 🍖 1 pound ground lamb
    • 🧅 3 green onions, minced
    • 🧄 4 cloves garlic, minced

  • Spices

    • 1 tablespoon curry powder
    • 1 teaspoon ground cumin
    • 1/4 teaspoon dried red pepper flakes
    • 🧂 Salt and pepper to taste

手順

1

Preheat the grill for high heat.

2

In a bowl, mix the lamb, green onions, garlic, curry powder, cumin, red pepper flakes, salt, and pepper. Form the mixture into 4 patties.

3

Lightly oil the grill grate. Grill patties for 5 minutes on each side, or until cooked through.

栄養素

1人前あたり

🔥

237

カロリー

  • 20g
    タンパク質
  • 3g
    炭水化物
  • 16g
    脂肪

💡 ヒント

Serve with plain yogurt mixed with mint and cumin for a refreshing dip.Pair with rice or couscous and a green salad for a complete meal.For a variation, you can use the mixture to make lamb meatballs instead.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。