
Spicy Mustard Chicken Salad
コスト $8, 節約する $12
出典: Recommended by CookPal
- 15 Min
- 3 人数
- $8
Spicy Mustard Chicken Salad
コスト $8, 節約する $12
出典: Recommended by CookPal
- 15 Min
- 3 人数
- $8
材料
Main Ingredients
- 🍗 100g chicken breast
- 1/2 paprika
- 🥒 1 cucumber
- 🧂 1 tbsp coarse salt
- 🥜 2 tbsp crushed peanuts
- 🧅 1/2 onion
Sauce Ingredients
- 🍬 2 tbsp sugar
- 5 tbsp vinegar
- 1 tbsp soy sauce
- 1 tbsp mustard
- 🧄 1 tbsp minced garlic
手順
Slice paprika, onion, and other vegetables thinly.
Cut cucumber in half and slice diagonally.
Sprinkle 1 tbsp coarse salt on cucumber and let it sit to remove excess moisture.
Shred chicken breast into bite-sized pieces.
Mix all sauce ingredients in a bowl to create the mustard dressing.
Rinse cucumber under running water and squeeze out excess moisture.
Combine all ingredients in a large bowl, toss with the dressing, and sprinkle crushed peanuts on top.
栄養素
1人前あたり🔥
200
カロリー
- 25gタンパク質
- 15g炭水化物
- 5g脂肪
💡 ヒント
Use fresh vegetables for the best flavor and crunch.Adjust the mustard quantity based on your spice tolerance.Chill the salad for 10 minutes before serving for enhanced flavor.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。