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Spicy Perilla Leaf Ham Fried Rice

コスト $8, 節約する $7

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $8

材料

  • Rice

    • 🍚 1.5 cups cooked rice

  • Vegetables

    • 15 perilla leaves, chopped
    • 🧄 1 tbsp minced garlic

  • Protein

    • 🍖 1 canned ham, diced

  • Seasoning

    • 2 tbsp vegetable oil
    • 💧 2 tbsp water
    • 2.5 tbsp gochujang
    • 0.5 tsp oligosaccharide
    • 1 tsp sesame oil
    • 🌰 1 tsp sesame seeds

手順

1

Prepare the sauce by mixing gochujang, water, and oligosaccharide.

2

Dice the ham into 0.5 cm cubes and blanch in boiling water. Chop perilla leaves into 1 cm pieces and set aside.

3

Heat a pan with vegetable oil and sauté minced garlic until fragrant. Add the diced ham and stir-fry.

4

Add the cooked rice to the pan and stir-fry with the ham mixture.

5

Gradually add the sauce to the pan, stirring to combine. Adjust the amount based on taste.

6

Add the chopped perilla leaves and stir-fry briefly until just wilted.

7

Finish with sesame oil and sesame seeds. Serve the fried rice in a bowl and garnish with reserved perilla leaves.

栄養素

1人前あたり

🔥

450

カロリー

  • 15g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use freshly cooked rice for better texture.Adjust the spice level by adding more or less gochujang.Blanching the ham removes excess salt and enhances flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。