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Spicy Pork Stew (Dwaejigogi Jjageuli)

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 400g pork shoulder
    • 🥔 3 potatoes, diced
    • 🧅 1 onion, diced
    • 🥕 1/3 carrot, sliced
    • 🥒 1 zucchini, diced
    • 3 green chilies, sliced

  • Seasoning

    • 3 tbsp gochujang (Korean chili paste)
    • 🧄 1 tbsp minced garlic
    • 🍬 2 tbsp sugar
    • 1 tbsp soy sauce
    • 🧂 0.5 tbsp salt
    • 2 tbsp chili powder
    • 3 tbsp cooking oil

手順

1

Dice the pork, potatoes, zucchini, and onion. Layer them at the bottom of a wide pot.

2

Slice the green chilies and carrot, then layer them on top of the other ingredients in the pot.

3

Add gochujang, sugar, minced garlic, soy sauce, salt, and chili powder to the pot.

4

Drizzle 3 tbsp of cooking oil and stir-fry the mixture on high heat for 5 minutes to prevent sticking.

5

Add 0.5 cup of water and simmer for about 10 minutes until the pork is fully cooked and vegetables are tender.

栄養素

1人前あたり

🔥

450

カロリー

  • 35g
    タンパク質
  • 40g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Serve with steamed rice for a complete meal.You can substitute zucchini with eggplant or other seasonal vegetables.For a milder flavor, reduce the amount of chili powder and green chilies.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。