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Spicy Purslane Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 150g purslane

  • Seasonings

    • 1/2 tbsp gochujang
    • 1 tsp doenjang
    • 1 tbsp plum syrup
    • 1 stalk green onion
    • 🧄 1 tbsp minced garlic
    • 1 tsp sesame oil
    • 1 tsp sesame seeds

手順

1

Soak purslane in cold water for 5-10 minutes to remove impurities, then drain.

2

Boil 2 liters of water with 1 tbsp salt. Add purslane and blanch until it turns vibrant green, then immediately remove.

3

Rinse the purslane multiple times in cold water to cool it down, squeeze out excess water, and set aside.

4

Cut the purslane into bite-sized pieces.

5

Mix gochujang, doenjang, plum syrup, minced garlic, sesame oil, sesame seeds, and chopped green onion to create the seasoning sauce.

6

Combine the purslane with the seasoning sauce and mix thoroughly.

栄養素

1人前あたり

🔥

120

カロリー

  • 3g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Purslane is rich in vitamins and minerals, making it a healthy addition to your diet.Use fresh purslane for the best flavor and texture.Adjust the amount of gochujang for desired spiciness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。