CookPal AI
recipe image

Spicy Soft Tofu Stew with Noodles

コスト $10, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 1 pack soft tofu
    • 1 handful noodles
    • 🥚 1 egg
    • 🧅 1/2 onion
    • 1 stalk green onion
    • 🧄 1 tbsp minced garlic
    • 4 tbsp chili powder
    • 2 cups water
    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tbsp chicken stock
    • A pinch of black pepper
    • 2 tbsp cooking oil

  • Optional Ingredients

    • 1 chili pepper

手順

1

Slice the onion into thin strips about 0.5cm thick.

2

Chop the green onion and chili pepper into small pieces.

3

Heat cooking oil in a pot and sauté onion, white part of green onion, and chili powder.

4

Add water to the pot and bring to a boil.

5

Once boiling, add minced garlic, soy sauce, oyster sauce, and chicken stock to season.

6

Add noodles and gently loosen them as they cook.

7

Add soft tofu and break it into chunks using a spoon.

8

Crack an egg into the pot and let it cook partially.

9

Top with chopped green onion (green part), chili pepper, and a pinch of black pepper. Serve hot.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

For a milder version, reduce the chili powder and omit the chili pepper.Use fresh noodles for better texture and flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。