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Spicy Stir-fried Fish Cake Rice Bowl

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 1 sheet fish cake
    • 🧅 1/2 onion
    • 🥚 1 egg
    • A pinch of sesame seeds
    • 5 tbsp water

  • Seasonings

    • 1 tbsp gochujang (Korean chili paste)
    • 1/2 tbsp chili powder
    • 1 tbsp soy sauce
    • 1 tbsp corn syrup
    • 1 tbsp sesame oil
    • 1 tbsp cooking wine
    • 🧄 1/2 tbsp minced garlic

手順

1

Cut the fish cake and onion into bite-sized pieces. Blanch the fish cake in hot water to remove excess oil.

2

Prepare the seasoning sauce by mixing gochujang, chili powder, soy sauce, corn syrup, sesame oil, cooking wine, and minced garlic.

3

Fry an egg with the yolk slightly runny and set aside.

4

Heat oil in a pan and sauté the onion until it releases its sweetness.

5

Add the fish cake to the pan and stir-fry with the prepared sauce. Add 5 tbsp of water to make the dish moist.

6

Plate cooked rice, pour the stir-fried fish cake mixture on top, and place the fried egg over it. Sprinkle sesame seeds to finish.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Blanching fish cake removes excess oil and improves texture.Adjust the seasoning sauce to your taste by adding more or less chili paste.Runny egg yolk adds richness to the dish.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。