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Spicy Stir-fried Oyster Mushrooms

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $12

材料

  • Mushrooms

    • 🍄 400g oyster mushrooms

  • Vegetables

    • 🧅 4–5 stalks green onion
    • 3 green chilies

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 3 tbsp corn syrup
    • 2 tbsp soy sauce
    • 1 tbsp gochujang (Korean chili paste)
    • 🍬 1/2 tbsp sugar
    • 1 tbsp chili powder
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

手順

1

Trim the base of the oyster mushrooms slightly and separate them into clusters of 3–4 pieces.

2

Finely chop the green onions and green chilies.

3

Prepare the sauce by mixing minced garlic, corn syrup, soy sauce, gochujang, sugar, chili powder, sesame oil, and sesame seeds.

4

Heat a pan without oil and cook the oyster mushrooms over medium-high heat until golden brown.

5

Add the prepared sauce to the pan and cook on high heat, allowing the mushrooms to absorb the flavors.

6

Simmer until the liquid evaporates and the mushrooms are well-coated with the sauce.

栄養素

1人前あたり

🔥

180

カロリー

  • 5g
    タンパク質
  • 25g
    炭水化物
  • 6g
    脂肪

💡 ヒント

Serve with steamed rice for a complete meal.For a milder version, reduce the amount of chili powder and gochujang.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。