
Spicy Stir-fried Potato and Fish Cake
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
Spicy Stir-fried Potato and Fish Cake
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
材料
Vegetables
- 🥔 1 potato, thinly sliced
- 🧅 1/4 cup sliced onion
- 1 green chili, sliced
- 🧄 1 tbsp chopped green onion
Processed Food
- 2 sheets fish cake, cut into pieces
Seasoning
- 1.5 tbsp red pepper flakes
- 🧄 1 tbsp minced garlic
- 2 tbsp soy sauce
- 1 tbsp cooking wine
- 1 tbsp corn syrup
- 1 tbsp sesame oil
- 1 tsp sesame seeds
手順
Thinly slice the potato and cut the fish cake into bite-sized pieces.
Blanch the potato slices in boiling water for 2–3 minutes.
Blanch the fish cake briefly in hot water.
Slice the onion, green chili, and green onion.
Mix the seasoning ingredients into a sauce.
Heat oil in a pan and stir-fry the potato, fish cake, and onion until the potato is almost cooked.
Add the sauce, green chili, and green onion, then stir-fry until the sauce is evenly absorbed.
Sprinkle sesame seeds on top before serving.
栄養素
1人前あたり🔥
250
カロリー
- 8gタンパク質
- 35g炭水化物
- 8g脂肪
💡 ヒント
Blanching the potato and fish cake ensures better texture and flavor.Adjust the spice level by reducing or increasing the amount of red pepper flakes.Serve as a side dish with rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。