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Spicy Stir-fried Squid Noodles

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 🦑 2 squids
    • 🍜 2 servings of noodles
    • 🧅 1.5 onions
    • 🌱 1 stalk green onion
    • 🥕 1/4 carrot
    • 2 green chili peppers
    • 1 tbsp chili powder
    • A dash of sesame oil
    • A dash of sesame seeds
    • 💧 50cc water
    • A dash of cooking oil

  • Seasoning

    • 3 tbsp gochujang (Korean chili paste)
    • 1 tbsp chili powder
    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • A dash of black pepper
    • 1 tbsp ginger wine

手順

1

Wash and chop the green onion, onion, carrot, and green chili peppers.

2

Score the squid and cut it into bite-sized pieces.

3

Mix all seasoning ingredients in a bowl to prepare the sauce.

4

Boil the noodles until 2/3 cooked, rinse under cold water, and set aside.

5

Heat cooking oil in a deep pan and stir-fry the onion and carrot until the onion turns translucent.

6

Add the squid, green chili peppers, and half of the prepared sauce. Stir-fry until the squid starts to curl.

7

Add the green onion, chili powder, and water to create a light broth.

8

Add the noodles and stir-fry until the sauce is evenly coated. Adjust seasoning with additional sauce or soy sauce if needed.

9

Once the noodles are fully cooked and the sauce is reduced, finish with a drizzle of sesame oil and a sprinkle of sesame seeds.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 60g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh squid for the best texture and flavor.You can substitute noodles with rice if preferred.For a milder version, reduce the amount of chili powder and green chili peppers.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。