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Spicy Stir-fried Udon with Cheongyang Chili

コスト $8, 節約する $7

出典: Recommended by CookPal

  • 10 Min
  • 2 人数
  • $8

材料

  • Noodles

    • 🍜 400g udon noodles

  • Vegetables

    • 🍄 100g mushrooms
    • 🧅 1 medium onion, sliced
    • 🥬 100g bok choy
    • 🌱 100g bean sprouts
    • 2 Cheongyang chilies, sliced
    • 🧄 1 green onion, chopped

  • Seasonings

    • 🧂 2 tbsp soy sauce
    • 1 tbsp chili powder
    • 🧄 1 tbsp minced garlic
    • 2 tbsp oyster sauce
    • 2 tbsp corn syrup
    • 💧 1 tbsp water

手順

1

Mix soy sauce, chili powder, minced garlic, oyster sauce, corn syrup, and water in a bowl. Add sliced Cheongyang chili and green onion.

2

Wash and prepare bean sprouts, mushrooms, and bok choy. Blanch them in boiling water and set aside.

3

Slice the onion thinly and sauté in a lightly oiled pan until translucent.

4

Add the boiled udon noodles to the pan with the sautéed onion and stir-fry together.

5

Pour the prepared sauce into the pan and stir-fry until evenly mixed.

6

Add the blanched vegetables to the pan and stir-fry until well combined.

7

Serve hot and enjoy your spicy stir-fried udon.

栄養素

1人前あたり

🔥

450

カロリー

  • 12g
    タンパク質
  • 70g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh udon noodles for better texture.Adjust the amount of chili powder and Cheongyang chili to suit your spice tolerance.Blanching the vegetables beforehand helps retain their vibrant color and crunch.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。