
Spicy Sweet Potato Spam Stir-fry Recipe
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $5
Spicy Sweet Potato Spam Stir-fry Recipe
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 Min
- 2 人数
- $5
材料
Vegetables
- 🥔 1 potato
- 1 green chili
Meat
- 1 can of spam
Condiments
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp corn syrup
- 🍬 1 tbsp sugar
- 1 tbsp gochujang
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
手順
Cut the potato and spam into similar shapes.
Blanch the spam briefly to remove impurities and improve its flavor.
Heat a pan and add 1 tbsp minced garlic. Add the potato first as it takes longer to cook.
Add 1 tbsp soy sauce and 1 tbsp oyster sauce to the potatoes.
Add the spam, followed by 1 tbsp sugar, 1 tbsp corn syrup, and 1 tbsp gochujang.
Finish with 1 tbsp sesame oil and optionally add green chili for spice.
栄養素
1人前あたり🔥
350
カロリー
- 15gタンパク質
- 30g炭水化物
- 20g脂肪
💡 ヒント
Blanching spam reduces its saltiness and makes it cleaner.Adjust the spice level by omitting green chili for a kid-friendly version.Serve with rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。