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Spicy Tuna Cheese Rice

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 20 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 1 can spicy tuna (100g)
    • 🧅 1/4 onion, chopped
    • A small amount of green onion, chopped
    • 🍚 1 bowl of cooked rice
    • 🧀 1 cup mozzarella cheese
    • Seaweed flakes, as needed

  • Seasonings

    • 1 tbsp ketchup
    • 1 tbsp gochujang (Korean chili paste)
    • 0.5 tbsp chili powder
    • 🍬 0.5 tbsp sugar

手順

1

Chop 1/4 onion and a small amount of green onion. Prepare 1 can of spicy tuna.

2

In a small pot or pan, combine ketchup, gochujang, sugar, and chili powder.

3

Add the spicy tuna, chopped onion, and green onion to the pot and stir-fry over medium heat.

4

Add 1 bowl of cooked rice and mix well with the other ingredients.

5

Top the rice mixture with mozzarella cheese and cover the pot. Cook on low heat until the cheese melts.

6

Sprinkle seaweed flakes on top and serve hot.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use leftover rice for convenience.Adjust the spice level by reducing chili powder or gochujang.Serve with a side of pickled vegetables for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。