
Spicy Tuna Fried Rice
コスト $8, 節約する $12
出典: Recommended by CookPal
- 60 Min
- 2 人数
- $8
Spicy Tuna Fried Rice
コスト $8, 節約する $12
出典: Recommended by CookPal
- 60 Min
- 2 人数
- $8
材料
Main Ingredients
- 1 can spicy tuna
- 🧅 1/4 onion, chopped
- 🍚 1 bowl cooked rice
- 🧀 1 cup mozzarella cheese
Seasonings
- 1 tbsp gochujang
- 0.5 tbsp red pepper flakes
- 🍬 0.5 tbsp sugar
- 🍅 1 tbsp ketchup
手順
Chop 1/4 onion finely.
In a pan, combine gochujang, sugar, red pepper flakes, and ketchup.
Add the chopped onion and 1 can of spicy tuna to the pan.
Stir-fry the mixture until well combined.
Add 1 bowl of cooked rice and mix well with the sauce.
Spread the fried rice evenly in the pan and top with mozzarella cheese.
Reduce the heat to low, cover the pan, and let the cheese melt.
Serve and enjoy your spicy tuna fried rice.
栄養素
1人前あたり🔥
450
カロリー
- 20gタンパク質
- 50g炭水化物
- 15g脂肪
💡 ヒント
Use freshly cooked rice for better texture.Adjust the spice level by reducing or increasing the red pepper flakes.For a healthier version, use low-fat mozzarella cheese.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。