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Spicy Zucchini Pork Stew

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $15

材料

  • Meat

    • 680g pork shoulder

  • Vegetables

    • 1/2 zucchini
    • 🧅 1 onion
    • 1 stalk green onion

  • Condiments

    • 1 tbsp cooking oil
    • sufficient water
    • 2 tbsp chili powder
    • 1 tbsp cooking wine
    • 🧄 1 tbsp minced garlic
    • 2.5 tbsp soy sauce
    • 🧂 a pinch of salt

手順

1

Cut the pork shoulder into bite-sized pieces.

2

Wash the zucchini and cut it into bite-sized pieces.

3

Peel and wash the green onion, onion, and garlic. Slice the green onion diagonally, julienne the onion, and mince the garlic.

4

Heat a pot, add cooking oil, and stir-fry the pork. Add chili powder and continue stir-frying.

5

Add green onion and onion to the pot and stir-fry together.

6

Once the pork is partially cooked, add zucchini and stir-fry. Add soy sauce and cooking wine, and continue stir-frying.

7

Pour water into the pot and simmer until the pork is fully cooked. Add minced garlic and boil briefly. Adjust the seasoning with salt before serving.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 15g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Serve with steamed rice for a complete meal.Adjust the chili powder to your spice tolerance.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。