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Spinach Aglio e Olio

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍝 100-150g spaghetti
    • 🧄 6-7 cloves garlic
    • 🧄 1/2 tbsp minced garlic
    • 🥬 4-5 stalks spinach
    • 1 tsp oyster sauce
    • 2 tbsp olive oil
    • 🧂 to taste salt
    • to taste black pepper
    • 🧂 to taste coarse salt

手順

1

Boil water and add spaghetti with coarse salt. Cook for about 7 minutes, 1-2 minutes less than the package instructions.

2

While the spaghetti is cooking, heat olive oil in a pan and sauté sliced garlic and minced garlic.

3

When the garlic turns golden, add spinach and oyster sauce to the pan and stir-fry.

4

Add the cooked spaghetti to the pan and stir-fry everything together.

5

Season with salt and pepper to taste, and finish by adding a bit of pasta water if necessary.

6

Plate the pasta, drizzle with olive oil, and sprinkle parsley flakes on top before serving.

栄養素

1人前あたり

🔥

400

カロリー

  • 12g
    タンパク質
  • 60g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh spinach for the best flavor and texture.If you prefer a spicier version, add a pinch of red chili flakes while sautéing the garlic.This dish pairs well with a light salad or garlic bread for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。