
Spinach Aglio e Olio Pasta
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $8
Spinach Aglio e Olio Pasta
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $8
材料
Pasta
- 🍝 2 servings of pasta
Vegetables
- 🥬 1/2 bunch of spinach
- 🧅 1/2 onion, sliced
- 🧄 7-10 cloves garlic, sliced
Seasoning
- Adequate olive oil
- 1 tbsp oyster sauce
- 🧂 1/2 tbsp coarse salt
- Adequate ground pepper
手順
1
Boil pasta in salted water (1/2 tbsp coarse salt) for 7-8 minutes.
2
Heat olive oil in a pan and sauté sliced garlic until fragrant.
3
Add sliced onion and sauté until aromatic.
4
Add spinach to the pan and stir-fry until wilted.
5
Add pasta and 1 ladle of pasta water to the pan, then mix well.
6
Season with ground pepper and either oyster sauce or salt.
7
Plate the pasta by twirling it neatly and serve warm.
栄養素
1人前あたり🔥
450
カロリー
- 15gタンパク質
- 60g炭水化物
- 12g脂肪
💡 ヒント
Use fresh spinach for better flavor and texture.Save some pasta water to adjust the sauce consistency.Pair with a light salad for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。