CookPal AI
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Spinach and Pork Rice Bowl (Kao Pad Moo Saam)

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $12

材料

  • Protein

    • 300g ground pork
    • 🥚 4 eggs

  • Vegetables

    • 🥬 4 handfuls of spinach
    • 1 red chili, chopped
    • 1 green chili, chopped
    • 🧅 1 spring onion, chopped
    • 🧄 1 tbsp minced garlic

  • Condiments

    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🍬 0.5 tbsp sugar
    • 1 tbsp anchovy sauce
    • Pinch of ground pepper

  • Cooking Oil

    • 4 tbsp vegetable oil

手順

1

Wash all ingredients thoroughly, especially spinach, under running water.

2

Chop spring onion, red chili, and green chili finely.

3

Heat vegetable oil in a pan over medium heat, add spring onion and minced garlic, and sauté.

4

Add red chili and green chili to the pan and continue sautéing over medium heat.

5

Add ground pork to the pan, season with 1 tbsp soy sauce and a pinch of pepper, and stir-fry over medium heat.

6

Add 1 tbsp soy sauce, 1 tbsp anchovy sauce, 1 tbsp oyster sauce, and 0.5 tbsp sugar to the pan. Then add spinach and stir-fry until wilted.

7

Fry eggs separately to your preferred doneness.

8

Serve cooked rice in bowls, top with stir-fried pork and spinach, and add fried eggs. Optionally, garnish with sautéed tomatoes.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 40g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use fresh spinach for the best flavor and texture.Adjust chili quantity based on your spice tolerance.Serve immediately for the best taste and texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。